Our Courses | Rise and Co

First Aid Courses

First Aid at Work (FAW)

This course is the most comprehensive first aid training for the workplace. It covers various CPR and first aid skills and equips first aiders with the knowledge to apply first aid to specific injuries and illnesses.

Emergency First Aid at Work (EFAW)

A one day first aid qualification that covers a range of CPR and emergency first aid skills. Suitable for all industries and enables employers to meet HSE and HSENI requirements.

Automated External Defibrillator (AED)

Teaching candidates how to give effective CPR and use an AED – meaning they feel confident if an emergency occurs and need to deliver lifesaving CPR procedures either in public or the workplace.

Paediatric First Aid (PFA)

A two-day first aid qualification that covers a range of CPR and first aid skills specifically for children and infants (babies) – because their first aid needs differ from those of adults.

Water Courses

National Pool Lifeguard Qualification (NPLQ)

The NPLQ covers all elements of Pool Rescue Techniques, Lifeguarding Theory, First Aid and CPR.

National Rescue Award for Swimming Teachers and Coaches (NRASTC)

For swimming teachers, coaches and (or) instructors working during programmed activities, such as swimming lessons

Open Water Lifeguard Course (OWL)

The OWL qualification can be used to supervise and provide rescue cover for planned, organised and risk assessed activities in still, non-tidal water.

Swimming Pool Emergency Rescue Award

Designed for individuals who have a responsibility to respond to a swimming pool in the event of an emergency, by performing a rescue, or assisting a lifeguard team.

Alongside these above courses we also offer specialised training, including NRASTC Light, Aquatic Therapy Pool Rescue, and more.

Whether you're a leisure facility or a private pool owner, we provide expert-led courses that enhance staff safety, confidence, and skills for all water-based environments.